Brush extra longer after eating these foods

teeth, health, smile, dentistIts common knowledge that we should brush our teeth every day. However, some foods are so bad for our teeth that we are required to brush extra long after eating.

Key takeaways:

– Foods that stick to teeth like chocolate, white bread, candy and dried fruits cause plaque build-up.

-Soda contains acids and artificial sugars and it can penetrate to small gaps and cause decay.

– Alcohol corrodes the enamel and you should drink it along with water, to make sure it doesn’t stick to teeth.

See your dentist regularly for cleaning.

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