Understand long-term benefits of dental implants

teeth health smile dentistDental implants are modern teeth replacements consisting of a titanium post being inserted into your jaw and a dental crown attached at the end. What are the long-term benefits of dental implants?

Key takeaways:-

-Dental implants prevent the jaw bone from dying by stimulating growth.

– Dental implants prevent your teeth from shifting and reduce the risk of cavities and gum disease.

– You can eat and drink all your favourite foods and speak normally without pain or discomfort.

If you have missing teeth, talk to your dentist about getting dental implants.

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Brush extra longer after eating these foods

teeth, health, smile, dentistIts common knowledge that we should brush our teeth every day. However, some foods are so bad for our teeth that we are required to brush extra long after eating.

Key takeaways:

– Foods that stick to teeth like chocolate, white bread, candy and dried fruits cause plaque build-up.

-Soda contains acids and artificial sugars and it can penetrate to small gaps and cause decay.

– Alcohol corrodes the enamel and you should drink it along with water, to make sure it doesn’t stick to teeth.

See your dentist regularly for cleaning.

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Are you brushing your teeth too much?

Cleaning our teeth at least twice a day is essential for perfect oral health. It kills bacteria and prevents discolouration. But how much cleaning is enough?

Key takeaways:

– Flossing your teeth once a day is enough but excessive flossing could tear your gums and cause gum disease.

– Mouthwash which is used to kill oral bacteria but may also cause oral cancer if used excessively.

– Brushing our teeth with using excessive force and a hard-bristled toothbrush destroys the enamel.

Please, talk to your dentist about the best teeth- cleaning method for you.

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All you need to know about the effects of trendy health fads on your teeth

When it comes to dental health, certain health trends can cause more harm than good. Overuse of acidic substances and avoiding fluoride are just two examples.

Key takeaways:

– Never clean your teeth with cider vinegar which can attack tooth enamel.

– Choose a fluoride toothpaste if you want to protect your teeth against decay.

– Hot water with lemon drinks are acidic and damaging to tooth enamel.

– Charcoal can damage tooth enamel, and does not contain fluoride.

Talk to your dentist if you have been practicing any of these health trends.

“Fluoride is the main protective ingredient in toothpaste…”

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Raiding your cupboards to ease toothache

While you need to see a dentist about a toothache, you may be surprised at just how many household items can be used to ease the pain temporarily.

Key takeaways:

– You can apply aloe vera gel, clove oil or a brewed peppermint teabag directly to the affected area

– You can make a cool soothing mouthwash with thyme, peppermint tea, saltwater or 3% hydrogen peroxide solution

– A cold compress or an ice pack can help ease dental pain, especially if a toothache is due to injury or swollen gums.

It is a good idea to book an appointment with your dentist if the pain lasts longer than a couple of days

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