The dangers of not brushing your teeth

teeth health smile dentistHave you ever wondered what would happen if you stopped brushing your teeth twice a day? Apart from the fact that you would almost certainly need to visit the dentist more frequently, there would also be some serious health risks that might well surprise you.

Recent research suggests that not looking after your smile and having poor oral hygiene leads to an increased risk of cancer, diabetes and heart disease, and dementia, as well as gingivitis.

Key takeaways:

– A recent study found that patients in a care home who did not brush their teeth regularly were between 22 and 65 percent more likely to develop dementia.

– Gingivitis has strong links to HPV, a virus strongly associated with oral cancers.

– Some scientists believe that there is also a strong link between oral bacteria and plaque found in the arteries of the heart.

If you brush and floss just like your dentist tells you, you are leagues ahead of your fellow Americans in terms of maintaining proper oral care.

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What can happen if you don’t brush your teeth

teeth health smile dentistFor some people, cleaning their teeth is a necessary chore done only to maintain healthy, white teeth and a great smile. Recent research shows that brushing your teeth and maintaining good oral hygiene might have more far more impact on your general health than most people realise.

Links are being studied between poor oral care and conditions such as dementia, heart disease, diabetes and oral cancers. The importance of maintaining a good oral hygiene routine cannot be emphasised enough.

Key takeaways

– Brush twice a day, floss once a day

– See your dentist once a year

– Replace your toothbrush each season

Good oral habits help prevent cavities and gum disease but they may have a significant role in protecting you against other medical conditions too.

Brushing your teeth isn’t the most enjoyable activity, but it’s an important one for maintaining good health and hygiene!”

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The Impact of Acid Reflux Upon Teeth

teeth health dentist smileAcid reflux is also known as GERD (gastraesophageal reflux disease). Its most noticeable symptoms are heartburn, cramping and a sensitive stomach. However, many of us are unaware that this condition can also impact the enamel of our teeth over time. Should this acid enter the mouth on a regular basis, it can erode the enamel and lead to more serious problems such as cavities or even the death of a tooth.

Are there any ways to mitigate these effects?

– It is best to avoid foods and drinks that are acidic.

– Remain active immediately after a meal as opposed to lying down.

– If you think that you may have acid reflux, schedule a trip to the dentist as soon as possible.

“If you think you suffer from GERD, schedule an appointment with your doctor to diagnose and treat the condition before it has a chance to hurt your smile.”

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Uncommon causes of cavities

smile health dentist teethRegular visits to the dentist, brushing your teeth after every meal and flossing might seem like the best cavity-killers, but there are more reasons to be cautious. The following are uncommon causes of cavities that can even affect people who regularly clean their teeth.

Key takeaways

Р Acutely high amounts of cavity-causing bacteria from eating sugary foods and other edibles like dark chocolate, avocados, celery, nut, broccoli and blueberries.
Р Genetic abnormalities like microdontia (a condition where the teeth are extraordinarily small), large crevices and missing enamel that make teeth-cleaning difficult.

Р Medication, chemotherapy and eating disorders may have adverse effects like parched mouth, blocked salivary glands and malnutrition that eventually leads to cavities.

Some people may have teeth that are more prone to cavities than others. Your defence to a cavity-free mouth includes regular stops to the dentist for cleanings and examinations.
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Gingivitis: What You Need to Know

teeth health smile dentistGingivitis is the medical term for gum disease. A dentist will normally detect this ailment by examining the condition of your gums. If they are swollen, painful or receding from your teeth, you may be suffering from gum disease.

There are numerous factors which play a role in developing gingivitis. Some common causes are a poor diet, emotional stress, diseases that lower the immune system and naturally, improper cleaning habits. Thankfully, this condition is normally reversible if detected early enough.

What are three expert suggestions which will protect your gums and enable you to display a healthy smile?

– Avoid processed foods and those high in substances known s hydrogenated oils.

– Flossing twice a day will help to remove food particles that have become trapped between the teeth.

– Quitting smoke will reduce your chances of developing gum disease.

“Both plaque and tartar and the bacteria involved irritate and inflame the gums.”

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Should Children Under Two Years Old Receive Preventative Dental Care?

teeth, health, smile, dentistAlthough authoritative bodies such as the American Academy of Pediatrics recommend that children see a dentist as soon as their first teeth arrive, there is little evidence to suggest that this practice will eventually lead to a cavity-free smile.

On the contrary, a recent study carried out at the University of Alabama showed that such preventative care may very well increase the likelihood of developing conditions such as tooth decay. More research needs to be carried out to determine these findings. Other conclusions included:

– Children under the age of five are now at a greater risk of developing cavities.

– Adopting the proper oral hygiene habits at an early age is the key to prevent tooth problems.

– Other factors including the presence of fluoride in water were not taken into account.

Limited evidence is available about the effectiveness of early preventive dental care or whether primary care providers can deliver it”

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